Beginning Again 

Today is a new day.  Today I choose to forgive myself.  I am no longer willing to feed into a cycle of negative thoughts towards myself.  I choose to create and feed a cycle of positive thoghts.

I have learned that it's important to treat myself the same way I would treat a friend.  I am learning to forgive myself.  If I don't forgive myself for yesterday, then I pollute myself today with negativity.  It's just like me holding a grudge against my friend, except that I hold it against myself.  Would I…

Read more

Willingness 

I love you.  I want only the best for you.  Are you willing to receive it?

It may not be easy. You will need to work, to change, but you are up for the challenge and you are capable.

You will experience even greater happiness if you let yourself.  Just remain open and willing.

Flexibility 

Life changes daily.  It doesn't serve you to cling to your old thoughts. Just because yesterday you thought, "Tomorrow, I will do this," doesn't mean you will be doing it today. Be flexible.  Listen for what is right in each moment.

Surrender 

Stop trying to know what you cannot know.  You are wearing out your mind.  Just relax and listen.  I will guide you in each moment.

You push your mind more than you push your physical body.  No more pushing.  Just go with the flow and listen.

Let go of doing things in advance in your mind.  You will be capable in the moment you are doing them.  Let go of the self-doubt.  Hold on to faith in me.

Surrender is just union with me. It's what you want most. The more totally you surrender, the more peaceful you…

Read more